Book an Appointment at Megan Holm, DPT (Physiotherapy) - Health & Wellness Unlimited
Welcome to Health and Wellness Unlimited! We are a collective of independent therapists, working as a team, to provide the best services for you!
Our RMT Team is ready to work with you! Matthew Gautier, Joshua Speiss, Jennifer Lewis are all accepting new patients. Please scroll down to book!
Our Physio’s Danika Schroeter, MPT, and Megan Holm, DPT are busy! If you are seeking to book a new assessment with either of them, we kindly request you reach out directly to inquire, taking care to not book a subsequent visit in lieu of a new assessment. To view the availability of our wonderful Physio’s Shari LaPlante MScPT, and Dean Corpuz MPT, IMS please scroll down.
Dr. Chelsea Lillbeck is working alongside the HWU team. Book with her here @ Mountain Ridge Wellness or call 604-467-6545. We continue to collaborate in the same physical space with Dr. Lillbeck regarding your care!
Additional cherished partners we collaborate with are Breanne Davie for Kinesiology services & Melissa Nagai owner of B.Pilates for private and semi private Pilates sessions.
Welcome to our online booking site
Physiotherapy
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. Physiotherapists using judgement and techniques based on their extensive education, science and research—work with patients to help them move freely after injury, recover mobility after illness or surgery, manage chronic diseases like arthritis and diabetes and much more. A physiotherapist will work with you to put together a treatment plan for your condition or injury, so you can get back to enjoying life and the activities you love.
Physiotherapists work with clients of all ages and with a wide range of health conditions. Whether it’s pain management and rehabilitation from an acute injury like a sprained ankle, or management of chronic conditions such as diabetes or heart disease, a physiotherapist can help. Physiotherapy is not limited to rehabilitation of injury and the effects of disease or disability. A physiotherapist also provides education and treatments aimed at health promotion, disease and injury prevention.
A physiotherapist will assess you using detailed history-taking as well as specific physical tests and measures, such as flexibility or range of motion. She will then analyze the assessment findings and use clinical reasoning to establish a diagnosis. Together, you will explore your current abilities and functional needs so the physiotherapist can plan treatments that are consistent with your goals and general health status, and which incorporate approaches and techniques supported by the best evidence available.
Physiotherapy treatments can include the following:
- Personalized exercise programs designed to improve your strength, range of motion, and function
- Massage/myofascial techniques
- Joint mobilization and manipulation to reduce pain and stiffness
- Hot and cold application and Modalities (ultrasound, TENS/IFC) to relieve pain, reduce swelling, speed up the healing process, improve movement and function
- Management of incontinence including pelvic floor re-education
- Functional activity and tolerance testing and training
- Work and occupational re-training and return to work planning
- Prescription, application of assistive, adaptive, supportive and protective devices and equipment
- Environmental change, focusing on removing barriers to function
- Liaising and working with other healthcare providers to coordinate your care
Select a treatment
from the list on the left
to view available appointment times

Located at: 20629 119 Avenue , Maple Ridge
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Need Help? 604-445-4351 megan@healthandwellnessunlimited.ca